Research shows that drinking tea (upto 5 cups a day) the right way can up your immunity. So let's learn about tea and the art of making tea.
Lets Learn: The History & Origin of Indian Food With Sonal Ved as we talk about her new book "Whose Samosa Is It Anyway".
We live in a world of diseases and there’s no doubt about this. Heart diseases, cancers, asthma, hormonal issues, high...
How What You Eat Impacts Animals, the Planet and Your Health
Luke's Special Tips on boost immunity, improve mental health, manage stress, as well as different diet trends and their effects.
Making your body resilient with diet... when we say this, we mean making your body healthy and immunity strong. But how can we do that?
Many of us have put on a few extra kilos in the pandemic. And now the Quest to lose them. Let's Learn to Lose Them.
Since we are obsessed with following trends, we believe that being slim and looking skinny is being healthy. This mindset has created a lot of problems in the past and has taken us away from the actual health and from being truly healthy.
Ryan Fernando is a nutritionist and counsellor for over 1000 prominent individuals spanning the top CEO’s of the country, Olympic, Common Wealth, Asiad and International Sports Events medalists,
Dr. Sujata Kelkar Shetty is a US-trained biological scientist and has focused on researching and writing on preventive health for the last decade.
Ayurveda has so much to offer; its simple application can transform daily life. In this session we will talk about the secret to greater happiness through balance and long-lasting health
it has become even more important that we start focusing on our diet because of our immunity in these tough times. Therefore it’s important that we focus on our “Superfoods” and know about healthy eating
Dr. Kiranmayi Addu is currently working as a Chief Clinical Dietitian at Apollo Cradle hospital Jubilee hills Hyderabad.
Holistic Nutrition - a combination of physical and emotional nutrition that scientifically repairs damaged DNA by lengthening telomeres
“What's In Your Dabba” is a celebrity cookbook with delicious recipes to whip up so you never have to pakao your own brains again.
Gurmeet Singh is a leading scientist and technologist in the tea world and has 25 inventions on tea to his name besides numerous scientific publications.
Dr. Alok Chopra, Consultant Cardiologist & Director, Aashlok Hospital, Fortis Associate, Delhi, is one of the pioneers of “Intermittent Fasting” in India.
Food first’ solutions for health and wellness problems relevant to society
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