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Mental Health & Wellness

The Formula of a Balanced Life: IKIGAI

Learn how to have a more balanced, fulfilling, passionate and purposeful life, the mantra of IKIGAI with Divas Gupta...

How to Liftoff Yourself and Pursue Your Passion?

When was the last time you indulged in a pet passion? But, unfortunately, when Life takes over, we often...

 Say No to Self- Doubt: 5 Ways to Stop Selling Yourself...

Let's join the session, "Overcoming Self-doubt" with Yoshita Swarup Sharma,  an internationally certified executive coach (PCC) with 23 years...
Learning to Accept the Woman I Am

Work In Progress: “Learning to Accept – The Woman I Am”

Let's involve ourselves in a journey of self-acceptance-“Learning to Accept - The Woman I Am” with Aparna Apte Gupta,...
Solo Woman Travel Tips

Solo Woman Travel Tips from India’s Top Travel Bloggers| Discover...

Solo Travel on your bucket list .. Want to discover Undiscovered India … join us as India’s Top Travel Bloggers take you on an adventure to discover you and unexplored India.
Men Masculinity Modern Love

Men, Masculinity and Modern Love | Modern Love by Prachi Gangwani

This is a brutally honest talk  It raises the questions that we are afraid to ask ourselves.
Mental Health Care Battle in India

Asylum – The Battle of Mental Health Care in India |...

Why do four out of five mentally ill persons go untreated even today? Where is mental health in Indian today?
How to manage stress

How to Manage Stress | Luke Coutinho

In an exclusive interview with Sipping Thoughts, Luke Coutinho, a holistic lifestyle coach, talks about how to manage stress and reduce stress?
Teenage Mental Health Issues | Depression

Teenage Mental Health Issues Including Depression | Dr Bhavna Barmi

Let's Learn about Teenage mental health issues & teenage depression.   The World Health Organization says that 1 among...

Battling Depression & What Got Her Through | Tahira Kashyap Khurrana

Let's Learn form Tahira Kashyap Khurrana on how to battle depression which is often misunderstood with sadness.
Surviving Suicide Loss | Nandini Murali

Surviving Suicide Loss | Nandini Murali

Dealing with loss and sorrow is so devastating … Surviving Suicide Loss is equally if not more complex .. Suicide is not an easy subject to talk about ...

Why Do We Feel Stress And How Can We Deal With...

According to the data issued by the WHO, 1 in every 4 people have some or the other mental illness. Millions of people suffer from stress and depression every year. 80-90 percent of these cases do not even receive any help for mental illness.
Sid Mallya | Sidhartha Mallya | If I'm Honest

Sid Mallya Searing Honest Memoir | If I’m Honest

In this searingly honest, witty and wonderfully written memoir, Sidhartha Mallya opens up about these matter .. and also what helped him face and overcome his challenges with depression, OCD, and other issues.

Laughter Yoga: The Remedy for Healthy Life

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995 

Musings of a Psychologist – Improving your mental health with Dr...

Dr. Prerna Kohli, MPhil., PhD is a Clinical Psychologist, 4 times gold medalist, who practices Logotherapy. She is a Published Author and has received multiple honors, the first psychologist to be awarded by the Honourable President of India .

Healing The Inner Child | Webinar | Bharti Rakheja, Life Coach...

Founder and director of MindRisers, Bharti Rakheja is a dynamic personality, a passionate life coach, exquisite soft skills trainer and an exemplary public speaker.

Karma Of Forgiveness | Webinar | Suzy Singh, Bestselling Author &...

In this session, our Expert will talk about… Why forgiveness does not come to us naturally Why some people are more forgiving than others What is Forgiveness Reasons for forgiving How to forgive
Children Mental Health & Depression

How to Help Children Through Stress & Depression | Parenting-Expert Sushant...

Let's Learn how to help children through stress and depression.   About 8 lakh commit suicide every year. 1,35,000...